Beliefs as the Foundation of Your Reality
Bashar teaches that your physical reality is a mirror. It doesn’t create anything. It reflects back to you what you already believe to be true. Let’s talk about how your beliefs shape your reality, and what it looks like in practice.
Those beliefs cover everything: how you see yourself, what you think is possible, what you believe you deserve, and how you expect others to treat you.
Bashar takes this further when he explains how imagination plays a role in creating what you experience.
If you’re new to Bashar’s work, you can read more about who Bashar is and how his teachings came through.
Why Circumstances Don’t Matter
One of Bashar’s well-known lines is “Circumstances don’t matter, only your state of being matters.”
This means life isn’t happening to you, it’s happening through you. When you shift a belief, you change how you show up, and reality reflects that change back to you.
The Belief–Emotion–Action Loop
Bashar explains that beliefs generate emotions, which lead to choices, which create outcomes that reinforce those same beliefs.
If the loop is fueled by an outdated or limiting belief, you’ll keep seeing the same results. Change the belief, and the loop changes.
Questioning Old Programming
Limiting beliefs often hide in plain sight. They can sound like:
- I’m not good enough
- It’s too late for me
- I always mess things up
- Nothing ever works out
Instead of judging these thoughts, Bashar encourages questioning them. Just because you believe something doesn’t make it objectively true, it just makes it true for the version of reality you’re tuned into.
Seeing Through a New Lens
Bashar likens beliefs to filters on a camera. If you’re looking through a red filter, everything appears red. Change the filter, and the whole scene changes, even if nothing “out there” moved.
That shift in perception opens up new possibilities, new choices, and new timelines. Bashar takes this further when he explains how imagination plays a role in creating what you experience.
How I’ve Seen This Work in My Life
When I’ve consciously shifted a belief like “I always seem to be in this position” to “I choose not to be in this position,” my experience changes.
It’s kind of crazy. The situation is exactly the same, but the way I experience it shifts quickly. Sometimes the other people change how they’re acting, too.
I haven’t gotten to the point where it happens instantaneously, all the time. But, if I take some quiet time to readjust my thinking, chances are, by the time I re-enter the situation, it’s lost its negative charge. So, maybe that’s not magic, but a little bit of cognitive behavioral therapy? Either way, if the message gets through via Bashar? I’ll take it.
The more I do it, the more I notice more opportunities and I feel lighter.
This shift in understanding changes how you move through the world—it affects your emotions, decisions, and the direction of your life. That’s why it’s so helpful to look at how your beliefs shape your reality and what it looks like in practice.
You don’t have to believe in channeling to try this. Just notice how your beliefs influence what you see and do, and experiment with changing one.
You can explore more of Bashar’s explanations and examples on the Bashar Communications website.